We are made up of energy and our energetic field attracts or repels things to us depending on our resonance. This is why there are sayings like “when it rains, it pours” because whatever vibrational field we are existing in will attract more of the same to it.
You know the stories your mind tells you when you’re having a hard time? Stories like “it’s always going to be this way” or “no one will ever love me” that feel REALLY TRUE in the moment? Well they aren’t true. They aren’t even close to the truth. They are the voice of past trauma.
This is a time of major rearranging and reorganizing on the planet. Things are shifting and reorganizing at a faster pace than ever. It can look and feel like things are totally falling apart. It can throw us into fear and panic and even trigger us into a trauma response.