Conscious Relationships are based on the intention of creating an environment for growth and expansion as individuals which will ultimately also support you in relating to others in your life.

This type of relationship goes beyond the belief that relationships with others exist to “make us happy” and instead embodies the belief that relationships provide profound opportunities for us to fully see ourselves, take radical ownership, and be used as a tool for healing, expansion and evolution of consciousness.

I am a certified Conscious Relationship coach and I use an integrative approach in my practice, including subconscious reprogramming, inner-child work, shadow work, trauma healing and release modalities, self-love and acceptance practices, healthy communication methods to navigate breakdowns and repair in relationships and many more practical and spiritual tools to lead you back to peace within yourself.

I have a Master’s Degree in Occupational Therapy with focus on Mental Health. I have personally been mentored and coached by some of the top coaches in the field. I have read countless books, attended retreats, and am constantly up-levelling my skills. I spent 20+ years mastering the art of conscious relationships (with self and others) so that you don’t have to! I distill the information down into a customized approach for each client to provide a fast-track to their goals.

• Are you going through a breakup and need support?
• Have you been single for many years and desire partnership?
• Are you experiencing frequent breakdowns with your partner, friends, or family?
• Are you stuck in a toxic cycle or pattern that you can’t seem to get out of?
• Are you getting triggered and reacting?
• Are you experiencing trauma?
• Do you need tools for healthy communication?
• Do you feel a deep longing for connection?
• Do you keep dating the same type of person in a different body?
• Are you lost with the dating process?
• Have you lost yourself in a relationship?

All inner work is helpful because when we know ourselves we can learn how to navigate through life in a way that is supportive to us. I encourage you to provide yourself with support on your journey because you can go further faster with the guidance of someone who has mastery in the area you are working on.

My approach specifically creates lasting transformation by reprogramming and rewiring your subconscious mind and creating a new framework and perception through which you experience your relationships.

There is a difference between understanding why you are the way you are and actually getting to the root cause of the perception and behavior and truly freeing yourself by transforming it on a cellular level. This is the game-changer! You will see shifts in as little as 3 months.

You are investing in your transformation to actually reshape your experience in a lasting way. I take traditional therapy a step further by moving beyond talking and into actual practices that create tangible change.