Simple Steps to Success

Awakening

Decide you are committed to creating change in your life

Have you been feeling like there must be a better way to relate to yourself and others but you aren’t sure how?
Awakening
Schedule a Metting

Schedule a consult call

We will connect and discuss the challenges you’re facing in your life and I will share how I can help and we will decide together if it is aligned for us to work together.
Schedule a Metting
Show Commitment

Commit to showing up for yourself

Something magical happens when you say YES to yourself and show up consistently. In our sessions we will explore and uncover the subconscious beliefs that are not serving you -> release the power surrounding the belief -> choose new beliefs to create desired outcomes -> experience major transformation!
Show Commitment
Transformation Completed

Experience Transformation

Get CLEAR on the vision for what you are creating. From there you will be supported in becoming an energetic match to your vision from the inside out and it will show up at your door.
Transformation Completed

Options to Work with Me

1:1 Coaching

1-1 sessions with me where we will uncover the subconscious beliefs that are limiting you in your life and creating undesirable outcomes and get CLEAR on what you want to create.

90-Minutes to healing

A deep dive into the challenges you’re facing in relationship/dating and support and insight to create lasting shifts that will lead to more connection and intimacy.

Couples Coaching

Gaining deep awareness of the subconscious patterns that are interrupting joy, peace and connection in your relationship. We start with a consultation as a couple and then move into sessions that encompass both individual and couples coaching.

Free Group Coaching Call

Join me every Friday at 12pm PST to receive free coaching. Bring your questions or just listen in and learn.

I can help you with

1:1 Coaching

1-1 sessions with me where we will uncover the subconscious beliefs that are limiting you in your life and creating undesirable outcomes and get CLEAR on what you want to create.

Couples Coaching

Gaining deep awareness of the subconscious patterns that are interrupting joy, peace and connection in your relationship. We start with a consultation as a couple and then move into sessions that encompass both individual and couples coaching.

90-Minutes to Healing

A deep dive into the challenges you’re facing in relationship/dating and support and insight to create lasting shifts that will lead to more connection and intimacy.

Frequently Asked Questions

Most frequent questions and answers

Conscious Relationships are based on the intention of creating an environment for growth and expansion as individuals which will ultimately also support you in relating to others in your life.

This type of relationship goes beyond the belief that relationships with others exist to “make us happy” and instead embodies the belief that relationships provide profound opportunities for us to fully see ourselves, take radical ownership, and be used as a tool for healing, expansion and evolution of consciousness.

I am a certified Conscious Relationship coach and I use an integrative approach in my practice, including subconscious reprogramming, inner-child work, shadow work, trauma healing and release modalities, self-love and acceptance practices, healthy communication methods to navigate breakdowns and repair in relationships and many more practical and spiritual tools to lead you back to peace within yourself.

I have a Master’s Degree in Occupational Therapy with focus on Mental Health. I have personally been mentored and coached by some of the top coaches in the field. I have read countless books, attended retreats, and am constantly up-levelling my skills. I spent 20+ years mastering the art of conscious relationships (with self and others) so that you don’t have to! I distill the information down into a customized approach for each client to provide a fast-track to their goals.

  • Are you going through a breakup and need support?
  • Have you been single for many years and desire partnership?
  • Are you experiencing frequent breakdowns with your partner, friends, or family?
  • Are you stuck in a toxic cycle or pattern that you can’t seem to get out of?
  • Are you getting triggered and reacting?
  • Are you experiencing trauma?
  • Do you need tools for healthy communication?
  • Do you feel a deep longing for connection?
  • Do you keep dating the same type of person in a different body?
  • Are you lost with the dating process?
  • Have you lost yourself in a relationship?

All inner work is helpful because when we know ourselves we can learn how to navigate through life in a way that is supportive to us. I encourage you to provide yourself with support on your journey because you can go further faster with the guidance of someone who has mastery in the area you are working on.

My approach specifically creates lasting transformation by reprogramming and rewiring your subconscious mind and creating a new framework and perception through which you experience your relationships.

There is a difference between understanding why you are the way you are and actually getting to the root cause of the perception and behavior and truly freeing yourself by transforming it on a cellular level. This is the game-changer! You will see shifts in as little as 3 months.

You are investing in your transformation to actually reshape your experience in a lasting way. I take traditional therapy a step further by moving beyond talking and into actual practices that create tangible change.

Your initial call is always complimentary

Uncover the subconscious patterns that are interrupting joy, peace, and connection in your life and learn how to release them to create new pathways in the brain to align with the outcomes you desire in your life!

1:1 Coaching

1-1 sessions with me where we will uncover the subconscious beliefs that are limiting you in your life and creating undesirable outcomes and get CLEAR on what you want to create.

Couples Coaching

Gaining deep awareness of the subconscious patterns that are interrupting joy, peace and connection in your relationship. We start with a consultation as a couple and then move into sessions that encompass both individual and couples coaching.

90-Minutes to healing

A deep dive into the challenges you’re facing in relationship/dating and support and insight to create lasting shifts that will lead to more connection and intimacy.

— How it works?

Your initial call is complimentary

It all starts with a single first step.

Uncover the subconscious patterns that are interrupting joy, peace, and connection in your life and learn how to release them to create new pathways in the brain to align with the outcomes you desire in your life!

Ready to start?

I guide you to release your blocks so they can shift their patterns permanently and experience fulfilling connected relationships.

Decide you are committed to creating change in your life
Have you been feeling like there must be a better way to more fulfilling connection and communication? If you have had that feeling like you know your relationships can get better, "but how?"
1
Schedule a consult call
We will connect and discuss the challenges you’re facing in your life and I will share how I can help and we will decide together if it is aligned for us to work together.
2
Commit to showing up for yourself
Something magical happens when you say YES to yourself and show up consistently. In our sessions we will explore and uncover the subconscious beliefs that are not serving you -> release the power surrounding the belief -> choose new beliefs to create desired outcomes -> experience major transformation!
3
Experience Transformation
Get CLEAR on the vision for what you are creating. From there you will be supported in becoming an energetic match to your vision from the inside out and it will show up at your door.
4

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