The beginning stages of dating can wreak havoc on our nervous systems. So much uncertainty, anxiety, attraction to people who may or may not be healthy choices for us, fantasies and projections.
This has been a major topic in my life the past few months after my breakup. You know that time in-between what was and what will be? If you’re anything like me, you have a hard time letting go.
Speaking your truth when relating to others is one of the core principles of learning to relate in a conscious manner. It’s kind of funny because it seems so simple and obvious yet how many of us were taught to do this?
I had a session with my mentor and coach Santo last week (and yes, coaches also need coaches) and he said something really profound that is worth sharing. He asked me “what is in front of you right now” and emphasized that focusing on what is in front of me will lead me to whatever I need to see or know about myself to heal, grow, and expand. He reminded me that life is our teacher.