The beginning stages of dating can wreak havoc on our nervous systems. So much uncertainty, anxiety, attraction to people who may or may not be healthy choices for us, fantasies and projections.
Our Beliefs & How They Impact Our Relationships
Have you ever felt your mind spiral out of control, thinking of all kinds of unsupportive and painful thoughts? When we are spiralling, we think that what we are thinking is the truth, when it is actually just our own individual interpretation of the truth (based on our past experiences).