We have been programmed to believe that there is someone out there who will “complete” us and that until we find that one special person, we are incomplete.
Posts Taggedcouplestherapy
To Change Your Life You Must First Change Your Energy
We are made up of energy and our energetic field attracts or repels things to us depending on our resonance. This is why there are sayings like “when it rains, it pours” because whatever vibrational field we are existing in will attract more of the same to it.
Most Relationship Challenges Will Not Be Rational
When there are challenges in a relationship they often don’t fall under the category of being rational or logical. If we are waiting for them to make sense like a math equation – we will continue to be perplexed and a way through them will elude us.
We must care for ourselves FIRST before we try to show up for others
How many of you have found yourself trying to give from an empty cup? That’s been showing up for me again in new ways lately. I am moving through some of the deepest layers of my own healing and subconscious programming and it has taken me out a few times to be totally honest.
How Doing Our Inner Work Transforms Our Relationships
We experience the world through the lens of our individual belief system which is formed based on our past experiences. No two people will experience something the exact same way. Our individual mental filter creates our interpretation of what is happening between us and other people.