I just had a session with my Coach Santo @rudysantocastro and we dove deep. We talked about why we are on the planet and what it really means to love….
Posts Taggeddecreasereactivity
Navigating the “In-Between” After a Breakup
This has been a major topic in my life the past few months after my breakup. You know that time in-between what was and what will be? If you’re anything like me, you have a hard time letting go. It can be so challenging not to buy into the spiraling obsessive thoughts and wonder if it is, in fact, true that things are working out for my highest good, or if this is just some cruel cosmic joke. Breakups have a really good way of activating our past wounds/old stories.