This has been a major topic in my life the past few months after my breakup. You know that time in-between what was and what will be? If you’re anything like me, you have a hard time letting go.
Toxic Positivity and Spiritual Bypass
As I walk through my own growth journey it has become increasingly obvious that our society has some interesting ideas about what emotions are acceptable and what emotions are not.
Our Outer World is a Reflection of Our Inner World
We give the circumstances of our lives meaning based on our own interpretation of the events. Whatever experiences we have in the world will reflect back to us our beliefs about ourselves and about the world.
Healing Trauma: Transform Your Struggle Into Strength
I am going through a breakup that has rocked me to my core. It has brought up a lot of my “old stuff” including limiting beliefs, trauma and wounding stored in my body. As much inner work as I have done, there is always another layer – it’s part of this whole “human experience” thing.