We give the circumstances of our lives meaning based on our own interpretation of the events. Whatever experiences we have in the world will reflect back to us our beliefs about ourselves and about the world.
Posts Taggedhealth
Our Beliefs & How They Impact Our Relationships
Have you ever felt your mind spiral out of control, thinking of all kinds of unsupportive and painful thoughts? When we are spiralling, we think that what we are thinking is the truth, when it is actually just our own individual interpretation of the truth (based on our past experiences).