How do we create a life beyond our wildest dreams? By getting CLEAR on what we want to create and then taking actions to ALIGN with that vision. Think about all of the things that have been created on this planet and where they began – in someone’s mind. Your life is the same way. You have that creative power within you.
We experience the world through the lens of our individual belief system which is formed based on our past experiences. No two people will experience something the exact same way. Our individual mental filter creates our interpretation of what is happening between us and other people.
Today I had a session with my coach Jenn and I was going over how my last relationship ended and my confusion over the different versions of the person I had experienced. I was stuck on the question of did he ever love me? Was any of it even real? Was the version of himself that he showed me in the beginning authentic? Or was it a manipulation? I wanted to crack the code!
Perfectionism is a trauma response that is born when we were not allowed to make mistakes or judged harshly as children. Our subconscious mind imprints the believe that “I have to be perfect to be loved” and we project that impossible idea onto ourselves (and others but we’ll get to that in a bit).