Between the ages of 0-7, we decide our core beliefs about the world based on our experiences. The most impactful experiences cause us to create beliefs that are then imprinted into our subconscious mind and we project them out onto the world and they are mirrored back to us (like a movie screen).
Posts Taggedrelationship
How to Shift Impossible Situations: Focus On The Best Possible Outcome
Have you ever heard the saying that worrying is like praying for things you don’t want? What we focus on is what creates the outcomes in our lives.
Conscious Dating: Being the Observer
The beginning stages of dating can wreak havoc on our nervous systems. So much uncertainty, anxiety, attraction to people who may or may not be healthy choices for us, fantasies and projections.
Releasing a Person
I just had a session with my Coach Santo @rudysantocastro and we dove deep. We talked about why we are on the planet and what it really means to love.
Your Life Belongs to YOU
Something happened when I turned 40. I felt myself just let it all go. I let go of all of the expectations of where I should be by now, and who I should (or shouldn’t) be with and decided to just tune in with myself and make decisions about these things moment by moment based on my emotional guidance system.