As I navigate the breakup the past three months, I can’t help but notice that when I go to people for support many of them want to help by “fixing it” or giving me advice, rather than just holding space for my experience and allowing me to be exactly where I’m at emotionally.
Shift to source love from God – rather than a specific person
If we wait for the moment when things line up perfectly in a relationship in order to allow ourselves to experience and feel love – we are going to miss out on other sources of love.
Releasing a Person
I just had a session with my Coach Santo @rudysantocastro and we dove deep. We talked about why we are on the planet and what it really means to love….
Toxic Dynamics Keep Repeating? Here’s How To Shift Them
Between the ages of 0-7 we decide our core beliefs about the world based on our experiences. The most impactful experiences cause us to create beliefs that are then imprinted into our subconscious mind and we project them out onto the world and they are mirrored back to us (like a movie screen). For example if we have a belief that “love is hard” we will find evidence to prove ourselves right and if we believe “love is everywhere” we will find evidence to prove that belief right.
Do I need to be in a relationship to receive relationship coaching? No!
I often get asked: “How does relationship coaching work?” “Do I need to be in a romantic relationship to work with you?” and the answer is no. The deeper answer to this question is that ALL OF LIFE IS A RELATIONSHIP – we are all in relationship to other people, to money, to our health and most importantly we are in relationship with OURSELVES. We are always in relationship.