This has been a major topic in my life the past few months after my breakup. You know that time in-between what was and what will be? If you’re anything like me, you have a hard time letting go.
The Truth Will Set You Free
Speaking your truth when relating to others is one of the core principles of learning to relate in a conscious manner. It’s kind of funny because it seems so simple and obvious yet how many of us were taught to do this?
You Have The Answers Within You
Do you ever find yourself seeking advice or guidance outside of yourself? I know I used to all the time. Especially on the topic of dating and relationships. Relationships bring up everything within us that is hiding – so there is a lot of material to work with here – for all of us!
Allowing Yourself to Be Exactly Where You Are
As I navigate this breakup the past three months, I can’t help but notice that when I go to people for support many of them want to help by “fixing it” or giving me advice, rather than just holding space for my experience and allowing me to be exactly where I’m at emotionally.
The Stress of New Connections
Do you ever find yourself desiring authentic connection and terrified of it at the same time? I know for myself, and many of my clients, we experience this specific duality which is usually the result of relational trauma from our past.