The number one thing clients come to me for is help with communication. Most of us were not taught how to navigate the inevitable challenges that come in all relationships,…
Posts Taggedselflove
Toxic Dynamics Keep Repeating? Here’s How To Shift Them
Between the ages of 0-7, we decide our core beliefs about the world based on our experiences. The most impactful experiences cause us to create beliefs that are then imprinted into our subconscious mind and we project them out onto the world and they are mirrored back to us (like a movie screen).
How to Shift Impossible Situations: Focus On The Best Possible Outcome
Have you ever heard the saying that worrying is like praying for things you don’t want? What we focus on is what creates the outcomes in our lives.
Your Life Belongs to YOU
Something happened when I turned 40. I felt myself just let it all go. I let go of all of the expectations of where I should be by now, and who I should (or shouldn’t) be with and decided to just tune in with myself and make decisions about these things moment by moment based on my emotional guidance system.
The Truth Will Set You Free
Speaking your truth when relating to others is one of the core principles of learning to relate in a conscious manner. It’s kind of funny because it seems so simple and obvious yet how many of us were taught to do this?