This has been a major topic in my life the past few months after my breakup. You know that time in-between what was and what will be? If you’re anything like me, you have a hard time letting go. It can be so challenging not to buy into the spiraling obsessive thoughts and wonder if it is, in fact, true that things are working out for my highest good, or if this is just some cruel cosmic joke. Breakups have a really good way of activating our past wounds/old stories.
We Subconsciously Recreate What We Grew Up With
There is one thing that I see consistently when supporting individuals and couples in healing their relationship dynamics and that is that we subconsciously choose the very partner who will shine a light on whatever within us needs some attention, healing and integration.