I just had a session with my Coach Santo @rudysantocastro and we dove deep. We talked about why we are on the planet and what it really means to love….
Navigating the “In-Between” After a Breakup
This has been a major topic in my life the past few months after my breakup. You know that time in-between what was and what will be? If you’re anything like me, you have a hard time letting go. It can be so challenging not to buy into the spiraling obsessive thoughts and wonder if it is, in fact, true that things are working out for my highest good, or if this is just some cruel cosmic joke. Breakups have a really good way of activating our past wounds/old stories.
Our Outer World is a Reflection of Our Inner World
We give the circumstances of our lives meaning based on our own interpretation of the events. Whatever experiences we have in the world will reflect back to us our beliefs about ourselves and about the world.